Do you want to see if your dietary intake is intact but without a nutritional assessment specific plan? Within this plan you will be added to a WhatsApp group with our registered nutritionist. For seven days you will post (via picture) everything that you eat and drink. The registered nutritionist will analyse in bringing to light strengths and weaknesses of your diet. Notes will then be drawn up and a video call arranged to go through the notes with you. Evidence based practice nutritional advice will be given. This is a service for those that have a good idea about their diet but just want to fine tune it. It requires two video calls max. If you require a specific nutritional plan then see our other range of services.